SurThrivor
SurThrivor: Coming Home

Come home to your body — guided, with a tool in your own hands.

A guided embodiment practice built on self-myofascial release, self-awareness, and embodied pattern retraining — led by April. You choose the pace and the pressure, every time.

Start with the fit-check$450 · Fascianator included · ships to you
What's included

Three pieces. One guided start.

The Fascianator

$110 allocation · shipped to you, yours to keep

The self-myofascial tool arrives at your door. It's the hands-on instrument for everything that follows — yours to keep and reuse at home.

15-minute intake

$75 allocation · on video

We cover your goals, comfort, camera on or off, and how we'll pace the work together — including how much pressure feels right for you.

60–75 min guided rollout

$265 allocation · on video

You apply the tool yourself while April guides. You leave with a personalized routine you can repeat at home, at your own pace.

$450 total — everything above is included.

How it works

A simple, unhurried path.

  1. 1

    Fit-check

    Tell us a little about your goals and comfort so we can confirm it's a good fit before you buy.

  2. 2

    Intake

    A 15-minute video conversation about your goals, comfort, camera, pacing and pressure.

  3. 3

    Guided rollout

    Your Fascianator arrives, then we meet for a 60–75 minute guided rollout — you leave with a routine to repeat at home.

A real, honest note on intensity

Fascianator work can feel intense when sensations are new — that's normal. We don't call Coming Home "gentle." The gentle practice is the free SurThrivor Lite reset. Here, you choose the pace and the pressure, and you can pause or stop at any time, no explanation needed.

This is for you if

  • You want guided, tool-based embodiment with a real person leading
  • You're 18+ (or under 18 with adult supervision/permission)
  • You want a routine you can repeat on your own at home

This is not for you if

  • You're looking for therapy, diagnosis, or medical treatment
  • You want someone to "release stored trauma" or guarantee nervous-system regulation
  • You need acute crisis support (please use the resources below)

Our scope. Coming Home is educational coaching and guided self-care. It is not therapy, psychotherapy, medical care, diagnosis, or treatment, and it does not heal, cure, or treat trauma, PTSD, anxiety, depression, or pain. If you're in crisis, please see the resources below.

The starter

$450

Fascianator shipped · 15-min intake · 60–75 min guided rollout · a routine to take home

Start with the fit-check

One price everywhere. No discounts, no timers.

After the starter · optional

Continuity, later

If you want to keep going after Coming Home, there are optional follow-on options — these come after the starter, never instead of it:

  • • ~$375 — two 30-minute sessions / month for 3 months
  • • ~$195 — one 30-minute session / month for 3 months
  • • $50 — a 15-minute tune-up

Secondary, not the main offer. Prices approximate and shown for planning; Coming Home itself is $450.

Questions

FAQ

Is this therapy?+
No. It's educational coaching and guided self-care — not therapy, psychotherapy, medical care, diagnosis, or treatment. It doesn't heal, cure, or treat trauma, PTSD, anxiety, depression, or pain.
What does it feel like?+
Fascianator work can feel intense when sensations are new. You choose the pace and pressure, and you can pause or stop anytime, no explanation needed. The free Lite reset is the gentle option; Coming Home is a more involved, guided practice.
How long does it take?+
The intake is 15 minutes on video. The guided rollout is 60–75 minutes on video. Sessions must be scheduled within 60 days of purchase; up to 3 reschedules per session with 24 hours' notice.
Is the Fascianator really included?+
Yes — it ships to you and it's yours to keep ($110 of the price). That allocation is non-refundable; defective or damaged tools are refunded through the supplier.
Who can buy this?+
Adults 18+, or under 18 with adult supervision/permission. We start with a quick fit-check before payment so we can confirm it's a good match for you.

Ready when you are.

Start with the fit-check

If you are in crisis or this is an emergency

Call or text 988 (Suicide & Crisis Lifeline, US) · text HOME to 741741 (Crisis Text Line) · or call 911. Direct messages and forms on this site are not monitored for emergencies.

SurThrivor is educational coaching and guided self-care. It is not therapy, psychotherapy, medical care, diagnosis, or treatment, and does not heal, cure, or treat trauma, PTSD, anxiety, depression, or pain.

Tool ships to you · intake & rollout on video · @honoryourselffirst