Before you buy · ~2 minutes

Fit-check

A few quick questions so we can confirm Coming Home is a good fit — before you pay a thing.

Name *

Email *

What brings you here? (in your own words) *

A sentence or two is plenty. No need to share history or diagnoses.

City and country (for shipping the tool) *

City and country only — we don't collect full street addresses here.

Are you 18 or older, or under 18 with adult supervision/permission? *

I'm 18 or olderI'm under 18, with adult supervision/permission

Are you looking for coaching and guided self-care, or are you seeking treatment / medical care? *

Coaching & guided self-careTreatment / medical careHeads up: this program isn't therapy or medical care — we'll help point you to the right kind of support.

How do you feel about being on video?

You can change this anytime. No wrong answer.

Right now, do you feel safe and supported enough to try a guided practice? *

Yes, I feel safe and supported enoughNot right now / I need more support first

If you're in crisis, please use the resources at the bottom of this page — we can connect when you're ready.

I understand SurThrivor: Coming Home is educational coaching and guided self-care — not therapy, psychotherapy, medical care, diagnosis, or treatment — and that it does not heal, cure, or treat trauma, PTSD, anxiety, depression, or pain.

Optional: Send me occasional practice notes and invitations. I can unsubscribe anytime. (Optional — you'll get your fit-check reply either way.)

We never ask for trauma history, diagnoses, medications, medical records, or full street addresses on this form.

If you are in crisis or this is an emergency

Call or text 988 (Suicide & Crisis Lifeline, US) · text HOME to 741741 (Crisis Text Line) · or call 911. Direct messages and forms on this site are not monitored for emergencies.

SurThrivor is educational coaching and guided self-care. It is not therapy, psychotherapy, medical care, diagnosis, or treatment, and does not heal, cure, or treat trauma, PTSD, anxiety, depression, or pain.